Gina L Pecucci, CFT, CSSF, SET
Service Areas
About Gina L Pecucci, CFT, CSSF, SET
I am a Certified Personal Trainer, a Specialist in Senior Fitness, and a Specialist in Exercise Therapy. I help clients reach goals ranging from gaining muscle strength, losing body fat, rehabilitation, stress reduction, and cardio enhancement. Live healthier and improve performance!!
Services
Are you a Senior trying to lose weight, stay fit, or rehabilitate a knee, shoulder, or hip?
- Are you a Senior trying to maintain mobility?
- Do you need balance and/or core training?
- Functional fitness to help maintain daily activities of living (ADLs).
Affordable in-home training.
Functional fitness to help maintain mobility and core training to improve balance for fall prevention.Senior fitness for ages 50+ in the fitness world.
If you have a Senior group of 3-15 individuals, I can lead your group doing fun and functional exercise and activities, I will bring the equipment.
Contact Information
United States
Company Details
Tue: By Appointment
Wed: By Appointment
Thu: By Appointment
Fri: By Appointment
Sat: Closed
Sun: Closed
Certified Fitness Trainer
Certified Specialist in Senior Fitness
Certified Specialist in Exercise Therapy
Gina L Pecucci, CFT, CSSF, SET Categories
Gina L Pecucci, CFT, CSSF, SET Endorsement
Submitted by M.E. Bowers - Co-chair Of Private Senior Fitness Group on 12/15/2024
Gina is Terrific!
I am the volunteer co-chair of a private senior group located on the North Shore. Our institution engaged Gina about 2 years ago to provide safe, knowledgeable, low intensity fitness exercises to our senior members. We offer classes twice a month and our seniors love Gina and her classes. Gina explains exactly the what and why of the exercises and how they will strengthen our core, and help us in the aging process. All exercises can be modified and everyone participates at their own (comfortable) level. We laugh a lot and it has become the highlight of many of our members' week. I highly recommend Gina. We are fortunate to have found her.
Submitted by Irene on 09/03/2024
Best Trainer I’ve Found!
Gina helped me get back into fitness after a long recovery from a knee injury. I didn’t think I would ever get back to running, but she helped me with low impact strength work. She was incredibly patient and also fun to work with. Thank you Gina!!
Gina L Pecucci, CFT, CSSF, SET Gina Pecucci Fitness Articles
As we age, it becomes more important than ever to prioritize our physical health and fitness. Senior core fitness... View More
Gina L Pecucci, CFT, CSSF, SET Promotions
Accepting 2025 Client Sign Ups
It’s that time of year!!! ???Why is Balance and Core Training essential?With cold, wet, and icy weather approaching,...
Highland Park, IL 60035
30 min session for $25 regularly $45
Gina L Pecucci, CFT, CSSF, SET Gina Pecucci Photo Gallery
Fitness
Posted by Gina L Pecucci, CFT, CSSF, SET on 09/21/2024