Gina L Pecucci, CFT, CSSF, SET
Servicing Locations
About Gina L Pecucci, CFT, CSSF, SET
I am a Certified Personal Trainer, a Specialist in Senior Fitness, and a Specialist in Exercise Therapy. I help clients reach goals ranging from gaining muscle strength, losing body fat, rehabilitation, stress reduction, and cardio enhancement. Live healthier and improve performance!! ??
Services
Are you a Senior trying to lose weight, stay fit, or rehabilitate a knee, shoulder, or hip?
- Are you a Senior trying to maintain mobility?
- Do you need balance and/or core training?
- Functional fitness to help maintain daily activities of living (ADLs).
Affordable in-home training.
Functional fitness to help maintain mobility and core training to improve balance for fall prevention.Senior fitness for ages 50+ in the fitness world.
If you have a Senior group of 3-15 individuals, I can lead your group doing fun and functional exercise and activities, I will bring the equipment.
Contact Information
United States
Company Details
Tue: By Appointment
Wed: By Appointment
Thu: By Appointment
Fri: By Appointment
Sat: Closed
Sun: Closed
Certified Fitness Trainer
Certified Specialist in Senior Fitness
Certified Specialist in Exercise Therapy
Gina L Pecucci, CFT, CSSF, SET Endorsement
Submitted by Irene on 09/03/2024
Best Trainer I’ve Found!
Gina helped me get back into fitness after a long recovery from a knee injury. I didn’t think I would ever get back to running, but she helped me with low impact strength work. She was incredibly patient and also fun to work with. Thank you Gina!!
Gina L Pecucci, CFT, CSSF, SET Gina Pecucci Fitness Articles
As we age, it becomes more important than ever to prioritize our physical health and fitness. Senior core fitness... View More
Gina L Pecucci, CFT, CSSF, SET Gina Pecucci Photo Gallery
Fitness
Posted by Gina L Pecucci, CFT, CSSF, SET on 09/21/2024
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Gina L Pecucci, CFT, CSSF, SET
Highland Park, IL 60035
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